The Guardian — And now for something completely dreary

If you stumbled out of bed in the dark this morning, fell over the cat, found no milk in the fridge for your porridge, had a row with your partner, received a rude letter from the bank, got covered in snow at the bus stop and finally arrived at work in time to be made redundant, you will already know that today is the most depressing day of the year.

And if you want scientific proof, then Cliff Arnall of Cardiff University has it.

He settled on January 24 after using an elaborate formula expressing the delicate interplay of lousy weather, post-Christmas debt, time elapsed since yuletide indulgence, failed new year resolutions, motivation levels, and the desperate need to have something to look forward to.

In short, all that’s left of Christmas today is credit card bills and a pervading sense that the next holiday is months away.

Well, that explains a lot doesn’t it.